Classes
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Hoop Dance with HoopCharmer
Class Schedule
Hoop dance is an incredible way to enrich your mind, bring health to your body and release stress! Build your confidence, endurance and coordination, all within the hoop! Classes are Tuesday nights, with a mixed level class 8-9pm Weekly Beginner/Intermediate- We will cover basic hoop stretching and warm up, a variety of hoop moves and combinations, an open hoop/idea time and cool down. Intermediate/Advanced- We will begin with basic hoop stretching and warm up. We will cover a variety of more technical hoop moves and combinations, while refining our current skill set. Focus will be placed a creating balanced hooping in each of our directions. We will learn about stage presence and connecting to an audience. This class will occasionally cover double hooping with body hoops and mini hand hoops. We will have open hoop/idea time and a cool down. Classes are $15 each, or get 5 classes for $60 or $12 each. Drop ins are welcome! Hoops are available to borrow in class. Need a hoop of your own? Contact HoopCharmer today to build your own custom hoop, or visit www.indirani.com/catalog/dance-hoops to purchase one today! ***There will be no hoop classes held on April 27th or May 4th. *** See you in the Hoop! HoopCharmer~ |
Send an e-mail to HoopCharmer@gmail.com
to be updated on class info, upcoming events, videos, galleries, and more!
Hoopcharmer@gmail.com
Why should I hoop?
Hooping will help you:
- Build and improve endurance
- Find motivation
- Improve your appearance
- Feel better
- Improve your health
- Boost your confidence
- Lose fat
- Tone your muscles
- Improve mental alertness
- Strengthen back and core
- Get a great cardiovascular workout
- Improve coordination
- Have fun and feel sexy!
Have fun and feel sexy while you exercise!
